x-db
Exercises
Configurator
Blog
Workout Configurator
Select exercises to build your custom workout plan
Bench Press
Intermediate
Compound
Burpees
Intermediate
Cardio
Bicep Curl
Beginner
Strength
Deadlift
Intermediate
Compound
Lunges
Beginner
Strength
Plank
Beginner
Core
Pull-Up
Intermediate
Strength
Push-Up
Beginner
Strength
Russian Twist
Intermediate
Core
Shoulder Press
Intermediate
Strength
Barbell Squat
Intermediate
Compound
Crunches
Beginner
Core
Dumbbell Row
Beginner
Strength
Hip Thrust
Intermediate
Strength
Mountain Climbers
Beginner
Cardio
Tricep Dips
Intermediate
Strength
Cable Fly
Intermediate
Strength
Jumping Jacks
Beginner
Cardio
Lat Pulldown
Beginner
Strength
Leg Press
Beginner
Compound
Romanian Deadlift
Intermediate
Compound
Arnold Press
Intermediate
Strength
Box Jump
Intermediate
Cardio
Face Pull
Beginner
Strength
Hammer Curl
Beginner
Strength
Leg Curl
Beginner
Strength
Calf Raise
Beginner
Strength
Hanging Leg Raise
Advanced
Core
Kettlebell Swing
Intermediate
Compound
Lateral Raise
Beginner
Strength
Skull Crusher
Intermediate
Strength
Dead Bug
Beginner
Core
Goblet Squat
Beginner
Compound
Incline Bench Press
Intermediate
Compound
Reverse Fly
Beginner
Strength
Step Up
Beginner
Compound
No exercises match your filters